Benefits of Reflexology

Reflexology is an amazing treatment to help your body self heal.   This treatment may help you feel less stressed & more relaxed and energised.  
Some of the many benefits include
  • Better sleep
  • Hormone balance
  • Menopause symptoms
  • IBS
  • Constipation
  • Hearburn
  • Frozen Shoulder

and so much more....

Benefits of Reiki

Reiki comes from Japanese healing traditions.  The method uses gentle touch and placement for healing and tries to improve balance in your body. It does not treat conditions on its own but can be used to support traditional treatment you may receive. 
Some of the said benefits include